Kyallin hakori cikin kwana biyar

idan har hakoranki sun kasance ba farare ki ringa amfani da  -lemon tsami yar uwa yadda zakiyi, zaki yanka lemon tsami ki matse ruwan sai ki...

idan har hakoranki sun kasance ba farare ki ringa amfani da 

-lemon tsami yar uwa yadda zakiyi, zaki yanka lemon tsami ki matse ruwan sai ki kuskure bakinki dashi zaki iya amfani da hannunki ko brush wajen cuccuda hakoran 

-amfani da aswak domin yana taka muhimmiyar rawa wajen sa hasken hakora 

-Ga wanda bashida wadatar maclean zai iya amfani da gawayi ya dakashi sai ya dansa gishiri kadan ya wanke bakin.

-kuskure baki da ruwa bayan cin abinci ko abin sha 

-inda hali yin brush akalla sau 2 zuwa 3 a rana 

-Yin brush kafin kwanciya bacci Ina fatan wadannan abubuwa dana lissafo zasu taimaka wajen gyaran hakoranmu.